"Enhancing Your Running Potential:
Understanding Shoegear,
Conditioning and Nutrition"
Grizzly Activity is pleased to present Dr. Ron Ray DPM from Foot and Ankle Clinic of Montana, Peggy Ray DPT from Physical Therapy Clinic, Jacquie Maillet RD, and Paul Dreyer, CrossFit Certified Trainer from ONDEG Fitness.
Shoe fitting and selection
Common foot problems and their cure
Injury prevention
Nutrition for endurance athletes
Avoiding gastric disasters
Merging functional fitness with endurance training
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Changes to the awards structure!
Marathon & Half overall male and female winners receive $100.00!
10K and 5K overall male and female winners receive $50.00!
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Check this out!!!
Fourteen random participants will be presented with a crisp $100 bill just for participating!How cool is that!!!